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Showing posts from April, 2021

Neck care

  Neck care Your neck should be treated with as much tender care as your face. If you neglect your neck, it will show your age, no matter how marvelous your figure or facial skin is. It should be kept as clean as your face and nourishing creams you use for face should also be used for your neck. Whenever you wash your face, wash your neck also. If you apply foundation and powder on your face and neglect your neck, the result will be a sharp contrast between the two. Beside this, neck needs some special treatment as well. The appearance of neck depends on the way you hold your head. Correct posture is to hold your head high, chin up and slightly forward. If you have a faulty posture, the result will be double chin or flabby muscles. A good carriage of your whole body, especially the back, affects the carriage of your head and shoulders. Very rarely, one finds someone holding correct posture while walking or sitting. It adds or detracts from your total image. While walking, mov

Legs and Feet Care

Legs and Feet care Your legs should be pretty and well groomed as your face and hands. Hard skin, uneven toe nails and hairy legs show that you are neglecting your legs and feet. Aching feet are the result off lack of proper exercises. Give them as much attention and same beauty care as your hands. Your footwear must be comfortable with not too pointed shoes or too high heels, which lilt at unnatural angles while walking. It is worthwhile to take weight off your feet during the day time. Take off your head. Ten minutes of relaxation like this gives relief to your aching feet. Cold and hot foot bath also help feet. Before retiring to bed at night, soak your feet in hot water for a couple of minutes to which a little alum powder has been added. Now soak them in ice-cold water for a few seconds. Repeat the process several times to help tired feet. For the beautifying of your feet, rub the calluses with a pumice stone every time you take bath. You can also gently rub rough sp