Skip to main content

Bath (shower)

 Bath (shower)




Bathing is not for cleaning your body only. It is extremely relaxing and soothing as well as reviving and stimulating. Bathing improves the skin of the entire body and replaces the moisture of our body.

Tub-baths are more relaxing and luxurious, as different perfumes, oils and skin softeners can be added to the water. Taking bath in a very hot water DE-energizes the body. Marigold or calendula leaves, if added to the bath water, heal body scars and thread veins. Lime and mint leaves also contain healing properties. Like facial skin, body skin also needs restoration of oils. Almond paste, tied in muslin and used instead of soap, makes the body smooth. A few teaspoons of glycerin or almond oil added to bath- water make the bath more relaxing.

To make Bath oil at home, mix three parts of castor oil and one part of any aromatic oil, bottle and use one teaspoon per bath. Another recipe for bath oil is to mix 3 of parts of almond oil to 1 part of any aromatic oil. Bottle and use a few drops per bath. Almond bath-oil clings to your body, when you get out of bath tub. A handful of Epsom salts added to bath, has a great refreshing effect.

Epsom salts, rubbed over shoulders and arms and on rest of the body at the time of taking bath, clean the skin. Addition of a cup of vinegar to bath water makes the bath refreshing and reviving.

Comments

Post a Comment

Popular posts from this blog

Chai Seeds (small, oval-shaped seeds)

       Chia seeds are small, oval-shaped seeds that come from the Salvia hispanica plant, which belongs to the mint family. These seeds are packed with essential nutrients and have gained popularity due to their numerous health benefits. Chai Seeds Benefits:- Chai seeds provide plant-based protein and are rich in minerals like calcium, magnesium, phosphorus, and zinc, supporting bone health and muscle function. Chia seeds offer around 10 grams of fiber per ounce, aiding digestion and promoting fullness for weight management. Omega-3s in chia seeds can lower blood pressure, reduce cholesterol, and decrease heart disease risk, supporting heart health and reducing inflammation. Chia seeds are an excellent source of soluble fiber, helping to improve digestion, promote gut health, and aid in weight management by enhancing the feeling of fullness. Rich in omega-3s and antioxidants, chia seeds may enhance cognitive function and reduce anxiety. ...
Post a Comment
Read more

Strawberry (Sweet, tangy flavor and small heart-shaped form Fruit)

Strawberries are among the most popular and widely consumed fruits around the world. They are appreciated for their sweet, tangy flavor, vibrant red color, and small heart-shaped form. While wild strawberries have been enjoyed for thousands of years, the larger cultivated varieties that we know today were first developed in Europe during the 18th century. Advantages: Rich in Antioxidants:  Excellent source of vitamin C and anthocyanins, reducing oxidative stress and providing anti-inflammatory benefits. Supports Heart Health:  Antioxidants, fiber, and potassium work together to manage cholesterol, lower blood pressure, and enhance cardiovascular function. Boosts Immune System:  High vitamin C content strengthens the immune system, aiding in illness prevention. Promotes Skin Health:  Vitamin C supports collagen production, maintaining skin elasticity and reducing wrinkles for a youthful appearance. Offers Anti-Inflammatory Effects: ...
Post a Comment
Read more

Drum Stick Leaves (Moringa leaves)

  Drum Stick Leaves (Moringa leaves) Moringa leaves are a versatile and highly nutritious food source that can enhance various aspects of health and well-being. Moringa leaves are highly nutritious and are often regarded as a "superfood." They are rich in essential vitamins, including A, C, and E, as well as important minerals such as calcium, potassium, iron, and magnesium. Additionally, moringa leaves are a good source of antioxidants, including flavonoids and phenolic acids. Drumstick leaves are rich in vitamins A, C, and E, as well as minerals like calcium, potassium, and protein. They're considered a superfood. They have Anti-inflammatory properties , help lower blood sugar levels, and are known to boost immunity. Moringa leaves have been shown to reduce inflammation, which may help with conditions such as arthritis and other inflammatory diseases. Boosts immunity : The high vitamin C content in Moringa leaves supports the immune system, while the antimicr...
Post a Comment
Read more